Tuesday, August 9, 2016

Exercise with Your Child Week

Did you know that August 7 - 13th is Exercise with Your Child Week? With school right around the corner, finding fun ways to exercise with your children this week will give them wonderful summer memories. Get creative!
Some ideas:
  • Go for a bike ride
  • Walk at the park
  • Organize a scavenger hunt
  • Have a dance party
  • Play catch in the backyard

And of course, don't forget to drink plenty of water to stay hydrated!